MENO-BOOST
AWARD WINNING MENOPAUSE FOUNDATIONAL POWDER
MENO-BOOST blends the best wholefoods, botanicals, vitamins and minerals
✓ Cognitive Function ✓ Tiredness and fatigue ✓ Bones, muscles and joints ✓ Heart ✓ Nervous system ✓ Libido ✓ Digestion ✓ Blood pressure.
- Powered by 36 Wholefood-led ingredients including:
KSM-66® Ashwagandha and Maca, Lemon Balm, Rosehip, Slippery Elm, Red Clover & much more… - A complex formulation with vitamins and minerals, including: B6, B12, Vegan D3, K2, C, Magnesium, Chromium and Selenium.
- Rich in antioxidants, amino acids & minerals
- Easily take as part of your morning routine, in a drink, smoothie or breakfast bowl
- Includes weekly tailored coaching and symptom tracking from our team.
DESCRIPTION
Post menopause, we need to pay more attention to our brain and heart health, bone density and blood pressure too. This powdered formulation synergistically combines powerful botanicals with the most important vegan sources of the vitamins and minerals that can help support you. With over 36 thoughtfully selected ingredients, you can simplify your existing supplement routine and remove the risk of 'oversupplementaiton' too.
MENO-BOOST INGREDIENTS
Serving Size 2 tbsp (20g). Servings Per Pouch 30
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 62 | |
| Total Fat 0.1 g | 0%* |
| Saturated Fat 0.0 g | 0%* |
| Total Carbohydrate 16 g | 6%* |
| Dietary Fiber 2 g | 7%* |
| Total Sugars 2 g | † |
| Protein from Organic Lucuma (Pouteria lucuma) Fruit Powder, Papaya (Carica papaya) Fruit Powder and Strawberry (Fragaria ananassa) Juice Powder 0.4 g | |
| Vitamin A (as retinol) 600 mcg | 67% |
| Vitamin C (as ascorbic acid) 140 mg | 156% |
| Vitamin D (as cholecalciferol) 20 mcg | 100% |
| Vitamin E (as D-alpha tocopherol acetate) 12 mg | 80% |
| Vitamin K (as menaquinone-7) 75 mcg | 63% |
| Vitamin B1 (as thiamine) 1.1 mg | 92% |
| Vitamin B2 (as riboflavin) 1.4 mg | 108% |
| Niacin (as niacinamide) 16 mg NE | 100% |
| Vitamin B6 (as pyridoxal 5-phosphate) 1.5 mg | 88% |
| Folate (as L-5-methyl tetrahydrofolate) 339 mcg DFE (200 mcg folic acid) | 85% |
| Vitamin B12 (as methylcobalamin) 2.5 mcg | 104% |
| Pantothenic acid (as calcium pantothenate) 6 mg | 120% |
| Calcium (as calcium citrate) 505 mg | 39% |
| Iron (as iron citrate) 4 mg | 22% |
| Iodine (as potassium iodide) 150 mcg | 100% |
| Magnesium (as magnesium malate) 250 mg | 60% |
| Zinc (as zinc picolinate) 7 mg | 64% |
| Selenium (as L-selenomethionine) 55 mcg | 100% |
| Copper (as copper citrate) 0.5 mg | 56% |
| Chromium (as chromium picolinate) 40 mcg | 114% |
| Potassium (as potassium chloride) 100 mg | 2% |
| Guava (Psidium guajava) Fruit Powder 2150 mg | † |
| Rosehip (Rosa canina) Fruit Extract 1261 mg | † |
| Peruvian Maca (Lepidium meyenii) Root 700 mg | † |
| Slippery Elm (Ulmus rubra) Inner Bark Powder 700 mg | † |
| Acai Berry (Euterpe oleracea) Fruit Extract 537.5 mg | † |
| Pomegranate (Punica granatum) Peel Extract 30% Punicalagin 2% Ellagic Acid 340 mg | † |
| KSM-66® Ashwagandha (Withania somnifera) Root Extract 300 mg | † |
| Lemon Balm (Melissa officinalis) Leaf Extract 250 mg | † |
| Cranberry (Vaccinium macrocarpon) Fruit Extract 50% Proanthocyanidins 144 mg | † |
| Ahiflower® (Buglossides arvensis) Seed Oil Powder 142.9 mg | † |
| Bamboo (Bambusa vulgaris) Stem Extract 100 mg | † |
| Red Clover (Trifolium pratense) Extract 8% isoflavones 80 mg | † |
† Daily Value Not Established
*Percent daily values are based on a 2,000 calorie diet.
Ahiflower® is a licensed trademark of Technology Crops LLC.
HOW TO TAKE IT
For best results, MPOWDER should be part of your morning routine. Their blends are formulated to prepare your gut to digest well. This means they are proudly free from artificial flavorings. So play to work out what works for you!
Blend up to 2 level tablespoons (20g) with your choice of ingredients. We recommend blitzing it with plant-based milk or fresh juice. Or blend into a breakfast smoothie bowl with berries, nuts and seeds.
IS MENO-BOOST RIGHT FOR ME?
MENO-BOOST is designed to be taken from the age of 45+, or from when your postmenopause phase begins (12 months from the date of your last period).If you’re not sure what MPOWDER product may be right for you, book time with our health coaching team now
PRODUCT WARNINGS
Suitable for adults only. Isoflavones may make this blend unsuitable for women with a history of some cancers. Iodine can be harmful if taken in excess. If you are under medical supervision, please consult your doctor before use. Not suitable for use during pregnancy or if breastfeeding. Product should be stored out of the reach of young children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily dose. The absence of artificial flavourings in our blends may result in variances in texture, colour and taste in each pouch.
Choose options
“I started Peri-Boost, mood food and gut instinct when first introduced at Slaughter Lane Chiropractic. I was amazed after the first few days of taking the products by how they made me feel- top of the world. The first thing I noticed was a feeling of being NORMAL, No Anxiety, No Stress, No constant Worry, My Husband even said that he could tell a difference and I love that. I remember getting emotional with Jenn and telling her that after all these years of feeling what I thought was normal was actually not and that I kind of missed my anxiety. ( LOL ) I will be honest , I have not been as good at taking the products like I should and I can tell a major difference, I do take mood food and gut instinct daily and love them, I need to get back on the powder. Thank you and so glad that I have found a great product that actually works”
Verified Client.
"Since I have been using Peri-Boost, my life has changed for the better. I came to this suffering from debilitating cramps, irregular periods, breast pain, severe brain fog and anxiety. I have been using this supplement daily for about three months. The benefits started very quickly and the longer I have been using this, the better everything has become. I have had no PMS related pain for months! My brain fog has improved significantly and I feel like myself again. Less anxiety and much more energy and self-confidence. Try this and stick with it if symptoms of perimenopause have taken over your life. You will be happy that you did!"
Susan S. Verified Client
“I’m currently in an accelerated nursing program, which is a naturally stressful and busy season of life. MPOWDER has been a great resource for me to help support both my hormonal and mental health during this time! It has made a noticeable positive change especially in my mood just prior to starting my period. As someone who prefers a more holistic approach to health, I’m glad I was introduced to these products!”
Heather S. Verified Client
"I am 27 years old and I have been using MPOWDER for about 5 months now, and it has made a world of difference in managing my period symptoms. Before taking this, I struggled with intense PMS—mood swings, bloating, fatigue, and feeling down—but this powder has helped me feel more balanced and in control."
Verified Client.
RESULTS FROM MPOWDER IMPACT STUDIES
*MENO-BOOST 8 week consumer study Feb-April, 2021.
92%
Of women saw an overall
Improvement to symptoms
87%
Reported a reduction
in brain fog
87%
Reported feeling
less tired
COMPLETE NUTRITION TO MENO-WELL
HOT FLASHES
Reduced hormone fluctuation = improvements in the frequency and intensity of Hot Flashes. Ingredients of influence include Red Clover, KSM-66® Ashwagandha and Maca.
ENERGY + FATIGUE
Reduce tiredness and fatigue, and improve your mood with key nutrients at therapeutic dosage levels. To help you feel like ‘you’ again.
BONE HEALTH
Out of sight, but not out of mind. MENO-BOOST is a powerful mix of vitamins and minerals. Including calcium combined with wholefoods, Pomegranate, Rosehip and Red Clover for increased absorbability and vital support for long term bone density.
MOTHER NATURE + MODERN SCIENCE
The only wholefood ‘nutrition-in-one’ blend for menopause. Boosting the often hidden nutritional deficiencies from natural hormone decline. Developed to nourish your body and your mind. So you can be and do all you want to, in Part 2.
(WITHANIA SOMNIFERA)
KSM-66™ ASHWAGANDHA
Traditionally used in Ayurvedic medicine,this heavily researched herb has been shown to support optimal energy levels, reduce anxiety, improve sleep, libido and cognitive function. It can reduce stress-related cravings too. Not all Ashwagandha is equal! We only work with KSM-66™ Ashwagandha, which uses a unique ‘green chemistry’ extraction process. Blended with Niacin, for normal psychological function, reduction of tiredness and fatigue and Riboflavin for normal functioning of the nervous system.
HOW IT WORKS
Ashwagandha reduces cortisol levels and neuronal excitability which promotes a healthy response to stress.
(MELISSA OFFICINALIS)
LEMON BALM
Lemon Balm is loved by naturopaths for its ability to gently support mood, anxiety and improve sleep. Clinical studies show that it can reduce mild-to-moderate anxiety, improve sleep disturbances and improve mood. With Thiamin, for normal psychological function and Magnesium for the reduction of tiredness and fatigue.
HOW IT WORKS
Lemon balm’s soothing impact seems to work by increasing GABA levels in the brain.
(ULMUS RUBRAU)
SLIPPERY ELM BARK
Slippery Elm has a strong tradition of supporting gut health. Studies show it has prebiotic as well as anti-inflammatory properties with recent research highlighting the impact this humble herb can have on the stimulation of our gut microbiota and the production of beneficial (or ‘good’) bacteria. Blended with B12 for normal energy-yielding metabolism.
HOW IT WORKS
The inner bark of Slippery Elm protects our mucosal barrier function, resulting in reduced inflammation and less sensitivity to gastric acids. This process is also responsible for its powerful prebiotic properties.
(LEPIDIUM MEYENIIL)
MACA
Maca root has been used as food and medicine for thousands of years. Recent research into its impact on menopause symptoms points to its ability to reduce hot flushes, improve libido and reduce anxiety. It has also been shown to improve cardiovascular health markers. With Iodine and Potassium for the normal functioning of the nervous system.
HOW IT WORKS
Maca is classified as an adaptogenic herb and seems to work independent of estrogenic and androgenic activity through the Hypothalamus-Pituitary-Ovarian axis.
(ROSA CANINA)
ROSEHIP
A meta-analysis of several clinical trials shows that rosehip powder significantly reduces pain associated with osteoarthritis. Rich in vitamin C, there is also preliminary evidence that it can improve skin health, by increasing skin moisture and elasticity. Blended with calcium, magnesium, Zinc and Selenium for the maintenance of bones, skin, hair and nails.
HOW IT WORKS
Rosehip has potent anti-inflammatory and antioxidant properties which researchers believe to be responsible for the significant joint pain reduction seen in studies.
(BUGLOSSOIDES ARVENSIS)
AHIFLOWER® SEED OIL
Ahiflower® seed oil is the most complete and balanced source of plant-based essential fatty acids (EFAs) available to us and a great alternative to fish oils. We love it because it overcomes supply chain and processing issues associated with other plant-based sources of EFAs, as it is grown exclusively in the UK in a fully sustainable manner. Blended with vegan sources of Vitamin A for the maintenance of normal skin, Vitamin D for the maintenance of normal bones and immune system.
HOW IT WORKS
Plant-based essential fatty acids rely on conversion of ALA into EPA and DHA, however the conversion rate can be poor. Ahiflower oil is different. It is particularly high in SDA EFAs, which can be converted into EPA and DHA at a much higher ratio than ALA, representing a good sustainable vegan alternative to fish oils.
MENO-BOOST
EVERYTHING YOU NEED IN ONE POUCH
A complex formulation with vitamins and minerals, including: B6, B12, Vegan D3, K2, C, Magnesium, Chromium and Selenium.
FAQ'S
HERE'S YOUR TOP QUESTIONS
Certainly, from a menopause perspective, our blends are a great nutritional foundation layer to aid hormone balance. Meno-Boost contains some super-hard working heroes: Maca Root and Red Clover, which both target hot flashes, sleeplessness, hormone balance, and vitality; and KSM-66® Ashwagandha, which studies show may help with memory, sleep, libido, and anxiety too.
If you're on any medication and / or you've been prescribed supplementation for a vitamin deficiency you should always check with your doctor before introducing MPOWDER to your daily routine. But our foundational blends are designed to deliver a foundational layer. This means that you are unlikely to need to purchase additional vitamin and mineral supplements to get the foundational support your body needs. The one additional supplement you may want to consider or continue, if not present in your diet, is a good high dose source of Omega-3. Our capsule powders target identified ‘cluster symptoms’ so you may need additional supplements if you have additional needs.
It's never too late! Our blends are a great nutritional aid to hormone balance and ageing well and will ensure you're getting the right nutrients to make sure this next phase of life is as healthy and supported as possible. Please get in touch if you need to chat further.