Why Ahiflower® Could Be the Future of Omega Supplementation

Why Ahiflower® Could Be the Future of Omega Supplementation — for Our Bodies and Our Planet

What if nature didn’t just provide us with what we need—but taught our bodies to work smarter to extract it?

We love the work of MPOWDER because they believe in working with the body, not around it. Every ingredient in their hard working formulations is chosen not only for efficacy, but for the way it aligns with how our bodies function, biochemically. One of the most powerful examples of this in action? Ahiflower®, a breakthrough botanical that’s changing the omega conversation.

What is Ahiflower®?

Ahiflower (Buglossoides arvensis) is a little-known plant with a big story. Grown primarily in the UK, this regenerative crop produces seed oil naturally rich in omega-3, omega-6 and omega-9 fatty acids—but what makes it special isn’t just what’s in it. It’s how your body uses it.

Most plant oils provide alpha-linolenic acid (ALA), which the body must convert into EPA (eicosapentaenoic acid)—one of the key anti-inflammatory omegas. This conversion is notoriously inefficient in most sources. But studies show that Ahiflower is up to four times more effective at converting to EPA than flaxseed oil, making it one of the most biologically efficient plant-based omega sources available today.¹

But, even more interesting is that Ahiflower contains high amounts of Stearidonic Acid or SDA. This active is a pre-converted form of omega 3 which means it effectively bypasses the rate-limiting conversion step that makes ALA inefficient in humans. Finally (if you needed any more convincing of the value of this ingredient in your life!), Ahiflower contains Gamma-Linolenic Acid (GLA) too. Research shows GLA can support us in reducing inflammation and support conditions like joint pain, eczema, and PMS. There have been some interesting studies pointing to its value in promoting healthy skin, reducing hot flashes, and improving emotional regulation too.

Why That Matters in Midlife

During perimenopause and menopause, the body’s natural inflammatory response can become amplified, leading to symptoms like joint discomfort, skin dryness, low mood and challenges with cognitive function. Omega fatty acids, especially EPA, play a crucial role in supporting hormonal balance, cardiovascular and brain health.

Unlike marine oils, which deliver a direct dose of EPA and DHA, Ahiflower invites the body to do the work—metabolizing what it needs, when it needs it, in line with its own rhythms. That’s a profound difference. And for those of us navigating the transitions of menopause, this gentle encouragement is often more effective and better tolerated.

Ahiflower is also non-GMO, free from common allergens, and 100% plant-based—making it a beautiful fit for those of us avoiding fish, soy or other animal-derived sources.

The Sustainability Story

With David Attenborough’s latest documentary putting the spotlight back on our oceans, it’s time we rethink our reliance on fish-derived omegas. Overfishing is one of the most urgent ecological threats we face today—and the extraction of fish oil for supplements plays a not-insignificant part.

Ahiflower offers a regenerative, scalable alternative.

Grown on arable farmland in the UK, Ahiflower reduces dependency on marine ecosystems.
Its cultivation helps diversify crop rotations and support soil health—a cornerstone of sustainable agriculture.
With minimal inputs and low environmental impact, Ahiflower is not just a substitute—it’s an upgrade.

Why MPOWDER includes it in Meno-Boost

In Meno-Boost blend, Ahiflower is part of MPOWDER’s multi-modal approach to midlife wellbeing. Combined with adaptogens like ashwagandha, hormone-balancing botanicals like red clover, and nutrients tailored to our menopause and post menopause needs, Ahiflower plays a pivotal role in supporting:

Joint health and mobility
Skin integrity and hydration
Mood balance and brain health
Cardiovascular resilience

It’s one of the many ingredients doing the foundational work—replenishing, restoring, and supporting your body and mind; giving you the building blocks to layer up with other modalities - from medical options to lifestyle interventions, to suit your unique needs.

The Bottom Line

We believe the future of wellness lies in sourcing smarter, not harder. In demanding efficacy, but never at the expense of the planet. And in honoring nature’s intelligence, while respecting our own.

Ahiflower isn’t just a new name in the omega category—it’s a revolution in how we nourish our bodies and rebuild our ecosystems. If you’re curious to learn more, get in touch with a member of our team today.

¹ Source: Clinical Study on Ahiflower Oil vs. Flaxseed Note: Always consult your healthcare provider before introducing new supplements into your routine, especially during menopause.

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